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Another good TV show

Did you see the premiere of "I Can Make You Thin" on TLC at 9 pm last night (Sunday)?I really liked it.Paul McKenna presented his 4 Golden Rules for eating.1. When you're hungry, eat.2. Eat what you want.3. Eat consciously.4. When you're full, stop eating.These rules reminded me a lot of a book I read in [...]

By |March 17th, 2008|Categories: weight loss|1 Comment